Sometimes when I am explaining my classroom rules to my students I tend to get a bit animated. After saying something that made them all laugh one of my students said, "You just made my stomach laugh."
In other news, only because inquiring minds want to know, Jeff. Here is what I have had to eat today.
Smoothie (32 oz): Consisting of, OJ, one raw egg, frozen blueberries, strawberries and pineapple, non-fat vanilla yogurt, goat protein and a little ice. Not my favorite but it what I had on hand.
Cashews
One apple
And about to start on my first bananna.
This is not the diet you want if you are trying to gain weight, Jeff. This diet combined with working out three days a week will increase your metabolism. And I am not even finished eating today. The key is to eat healthy and often, keeping your metabolism burning all day instead of big heavy meals where your metabolism will just store the calories. I havent even gotten to drink my water I have yet. Ok, gotta run.
